DOES THIS SOUND FAMILIAR TO YOU?
I have been where you are before. I asked myself, "Will I ever sleep again?" and "When will I stop dreading night time?" more times than I can count. I wanted to feel like myself again. I wanted to have some time by myself or with my husband in the evenings after putting my son to bed, instead of going back into his room to rock him back to sleep every 30 minutes all night long. I also just wanted some encouragement from someone who got it and had been there. Whatever your nights & days looks like, I am here to help. You don't have to do this alone!
you want to feel like yourself again, and want your baby to feel rested as well (so important!)
you want to have some routine and predictability back in your life.
You want a safe space and support from a mama who gets it
You dread night time. What will tonight hold? how many times will we be up tonight?
At Mama Matters Too, we do sleep training with mama in mind. We don't just cater to your baby, we cater to you and your needs. Even though baby is learning how to sleep, their parents are the ones doing the real work! We have experience with all different methods of sleep training, from minimal "cry it out" methods, to approaches that involve a bit more crying. We work with you one on one to ensure you are confident and comfortable with the approach we take!!
IT'S DEFINITELY POSSIBLE TO CHANGE THIS!
This package provides a customized sleep package for children ages 4 months-5 years old. This is for the mama who needs a little bit less daily support, but still wants a customized plan perfectly designed with her and her baby (or babies!) in mind.
This package provides a customized sleep package for children ages 4 months-5 years old, along with a bit more support! I will hold your hand and walk you through it with daily check ins and extra support on night one.
Our top tier package for mamas needing some in person support! Let me come to your home and guide you and your baby through this transition. This service is currently only available for families located within the DFW area. This package also includes four follow up calls.
You will log your child's sleep for 2 weeks, and I will hold your hand along the way monitoring your sleep logs. We will have a phone call at the one week mark, and another phone call at the two week mark, regardless of the package you choose. I am in this with you until your baby is sleeping!
We will chat one on one for an hour about your customized sleep plan and how to implement. We will go over any questions you have, and I will address any concerns. You will leave this call feeling confident and ready to implement the plan and get some sleep!!
After you book, I will send you a comprehensive questionnaire to go over your family's specific needs, challenges, and goals. We will have a brief phone call to go over the questionnaire, and then I will get to work on your customized plan!
Short answer...yes! You will have to be consistent and put the work in, but I will work with you until your baby is sleeping. And I will not leave your side until that happens!
Any change in routine (like sleep training) will lead to your baby protesting in the only way they know how to vocalize...which is crying! We will come up with a customized plan, and will go over how to respond when crying happens- we will have a plan in place that everyone is comfortable with.
-Wake window assessment
-Personalized nap routine and sleep plan
-Personalized night routine and night time sleep plan
-Feeding schedule according to age (including solids)
-Night Weaning if applicable
-Breastfeeding support if applicable
-Mama’s sleep and overall mental health