Let's get real; I had a tough postpartum period. I struggled immensely with postpartum anxiety & depression. I fought hard, and finally came out of it and have found the joy in motherhood. I have my master's degree in nutrition, my sleep training certification, and my postpartum doula certification. My goal is to use my knowledge and experience to make postpartum and motherhood as a whole easier for mamas, through sleep training while keeping mama in mind!

sleep training mama mentor

ABOUT aLEXA
MARTINEZ

love, alexa

I heard the quote recently; "You are most qualified to help the person you used to be.” As soon as I heard that, I got a lump in my throat and I knew: my purpose in life is to ease the burden on mamas, bring them joy and encouragement, and equip them to the best of my abilities. 

I approach sleep training differently than most. I make sure I am focusing on the family as a whole (especially mama) instead of just focusing on baby. When sleep training, of course a lot of my time and efforts go into creating a plan that works best for baby...but I don't let parents fall to the wayside! In a world that is seemingly all about baby now, I remind you that YOU matter too!!

 

how i can help

Write a book!

8. SOMEDAY I WANT TO...

a. Starbucks 
b. Amazon
c. Target
d. HomeGoods

7. A STORE THAT BREAKS MY BANK IS

Graphic tee & black leggings

6. my favorite every day outfit is 

a. Spaghetti
b. Steak & potatoes
c. Chili
d. Anything that can be thrown in the crockpot

5. WHAT'S MOST LIKELY ON THE MENU THIS WEEK?

Brown sugar oatmilk shaken espresso

4. MY GO-TO coffee order

a.  A million burp cloths
b. Boppy pillow
c. Binkies
d. Cute blankets

3. product i couldn't live without w/ a newborn....

Taking a long bath with a book

2. MY ALL-TIME FAVORITE PAST TIME IS:

Lauren Daigle, and Michael Bublé

1. favorite song or artist

cosmo quiz style

get to know me better

why?

what?

who?

My Services

my services are for children ages 4 months to preschool. There are comprehensive packages available for every age!

why invest in a certified sleep consultant? because i am here to walk with you every step of the way, easing your mind, and guiding you step by step until we have your child sleeping. there's no guesswork when you have me!

all sleep packages include a customized sleep plan made specifically for your child, and one on one guidance from me. each package comes with a different level of support options to fit every parenting style and budget.