Let's get real; I had a tough postpartum period. I struggled immensely with postpartum anxiety & depression. I fought hard, and finally came out of it and have found the joy in motherhood. I have my master's degree in nutrition, my sleep training certification, and my postpartum doula certification. My goal is to use my knowledge and experience to make postpartum and motherhood as a whole easier for mamas, through sleep training while keeping mama in mind!
sleep training mama mentor
ABOUT aLEXA
MARTINEZ
I heard the quote recently; "You are most qualified to help the person you used to be.” As soon as I heard that, I got a lump in my throat and I knew: my purpose in life is to ease the burden on mamas, bring them joy and encouragement, and equip them to the best of my abilities.
I approach sleep training differently than most. I make sure I am focusing on the family as a whole (especially mama) instead of just focusing on baby. When sleep training, of course a lot of my time and efforts go into creating a plan that works best for baby...but I don't let parents fall to the wayside! In a world that is seemingly all about baby now, I remind you that YOU matter too!!
how i can help
8. SOMEDAY I WANT TO...
a. Starbucks
b. Amazon
c. Target
d. HomeGoods
7. A STORE THAT BREAKS MY BANK IS
6. my favorite every day outfit is
a. Spaghetti
b. Steak & potatoes
c. Chili
d. Anything that can be thrown in the crockpot
5. WHAT'S MOST LIKELY ON THE MENU THIS WEEK?
4. MY GO-TO coffee order
a. A million burp cloths
b. Boppy pillow
c. Binkies
d. Cute blankets
3. product i couldn't live without w/ a newborn....
2. MY ALL-TIME FAVORITE PAST TIME IS:
1. favorite song or artist
cosmo quiz style
get to know me better
why?
what?
